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Menopause and your skin

Menopause and your skin

Menopause and your skin  On average most women will experience menopause between the age of 45-55 and it is when the function of the ovaries cease. The process of menopause does not happen overnight, but rather is a gradual process. This so-called perimenopausal...
The Importance of Cleansing

The Importance of Cleansing

The Importance of Cleansing Cleansing is an essential part of any skincare routine but choosing the right cleanser for your skin is also vital. Do I need to Cleanse AM & PM? We often get asked do I need to cleanse twice a day and the answer to this is YES. In the...
Holistic Skincare – Why Is It Important?

Holistic Skincare – Why Is It Important?

What is Holistic Skincare?  Holistic skincare means approaching the skin as a whole; from both the inside and out. The underlying philosophy is that these parts are connected and interdependent – balance, and thus health can only be achieved if all the parts are...
Eczema in Winter

Eczema in Winter

Christmas is now well and truly behind us, but the weather seems to be dropping in temperature. These low temperatures can cause eczema flare ups for both regularly sufferers and for those who have never suffered before. Eczema is a skin condition that causes red,...
HEV Light and Your Skin

HEV Light and Your Skin

HEV Light and Your Skin  What is HEV Light?  High Energy Visible light (blue light) is emitted from the sun and your electronic devices such as computers, televisions and mobile phones. The sunlight spectrum consists of UV, visible and infrared light. The blue/violet...
Puffy Eyes and How To Treat Them

Puffy Eyes and How To Treat Them

Why do I get puffy eyes? Periorbital puffiness, also known as “puffy eyes” is the appearance of swelling in the tissues around the eyes. It is almost exclusively caused by fluid buildup around the eyes, or periorbital edema. Why does it happen? There are...